About

Over 33 million women in the UK will experience the menopause at some stage in their lives, no two women’s stories, are, or will be the same.
Some women move through the menopause with few obvious effects, others have a mine field of physical, mental and psychological symptoms.
Due to lack of empathy, support, training and social stigma, the effects of the menopause can frequently be life changing.
Whilst we at My Nature, can’t eradicate the Menopause for you, we can try to support and help you, navigate your sleep journey. Offering you the mental and physical rest that is so important to your general mental well being.
We welcome you to join us at My Nature and the Menopause Pillow to see how we can help support you to gain a more comfortable and peaceful nights sleep.

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During the menopause, disturbed sleep and poor sleep quality can be a huge problem. Swinging oestrogen levels can cause night sweats, heat intolerance and insomnia.
Sleep issues are common, with sleep disorders affecting 39% to 47% of perimenopausal women and 35% to 60% of postmenopausal women.
The ovaries stop producing oestrogen and progesterone, which are both involved in processes that affect mood, appetite, sleep, sex drive, and more.
Oestrogen plays a role in the metabolism of serotonin and other neurotransmitters that affect our sleep-wake cycle. Oestrogen also helps keep our body temperature low at night, and therefore more conductive to restful sleep. Oestrogen also has an antidepressant effect, with less estrogen, women may experience higher body temperatures, lower quality sleep, and poorer mood.

Features & Benefits

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Knitted cooling top fabric

Knitted polyester with a cooling effect to reduce the heat that the body releases during the night.

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Cotton Sateen bottom fabric

Naturally breathable cotton helps dissipate the warm air from the pillow, keeping the inside temperature regulated and prevent overheating.

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Hollowfibre filling

Soft fluffy hollowfibre adds gentle support and extra comfort.

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Breathable mesh sides

Ventilation mechanism that helps air circulate that vents the pillow, keeping it fresh and cool.

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Removable cover

A zipper is placed on the cover to help it easily remove.

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Machine washable

Fully machine washable to keep it fresh and clean for longer

Partnerships

A powerful collective of brands, retailers and manufacturers, united by our global commitment to make menopause more visible, bringing choice and trust to the consumer, by creating a global marketplace of credibility and trust.

The MTick empowers women by making it easier to find and trust menopause-friendly products, backed by GenM’s data showing that 94% of women in 2024 want such labeling. The symbol is adopted by retailers and brands that meet strict criteria, enhancing visibility and trust while supporting women through their menopause journey, which can last up to 15 years. Ultimately, the MTick helps women thrive during this life transition, as it applies to any product that helps aleviate one or more of the 48 menopause symptoms.

Contact

Contact Information

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